Take time out from your busy schedule to nourish and strengthen your body. Build core strength and increase stamina, feel lee stressed & more energised. Connect with a deeper part of yourself through yoga, breathwork and guided relaxation.

Talya Rose is a insured & Certified YT-500  Yoga teacher with over 15 years of teaching experience

10AM

Dates:

9th Jan

16th Jan

23rd Jan

30th Jan

6th Feb

13th Feb

20th Feb

27th Feb

** There will be matt’s (feel free to bring your own)